June 18, 2018

Have you ever wanted to try a Thai massage, but been put off because you’re not sure what to expect? An effective Thai massage can be invigorating and energetic, and it’s true that this massage style is often very different to a traditional Swedish massage. Here are a...

April 9, 2018

Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to your muscles, which is great if you’ve injured yourself, or if your muscled are st...

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Massage Therapy v Chiropractic - do they work together?

September 18, 2018

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