September 18, 2018

Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage, and they work really well when you use them in combination.

If you’re feeling pain or discomfort, you could have an underlying probl...

April 9, 2018

Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to your muscles, which is great if you’ve injured yourself, or if your muscled are st...

April 3, 2018

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at...

March 23, 2018

The Importance of Skin-To-Skin Contact

Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one of the most important things you can give to your body.

The skin on skin contact from a hug, mas...

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Massage Therapy v Chiropractic - do they work together?

September 18, 2018

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